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Transformation Options

PREMIUM EXPERIENCE

$999
 

✔ Full 8-week curriculum
✔ Minimum of 3x weekly text/email/voice-note coaching
✔ Writing feedback + identity rewriting
✔ Weekly feminine rituals
✔ Narrative therapy support
✔ Personalized Mythic Identity Blueprint
✔ Access to the full Write & Rise Workbooks
✔ Priority response access
This is the most transformational experience.


 

MID-TIER

$444

✔ 8-week curriculum
✔ Weekly rituals + journaling prompts
✔ 1–2 coaching responses per week
✔ Light writing support
✔ Access to selected workbooks

Perfect for women who want guidance with less depth.
 

SELF-PACED

$111

✔ Complete 8-week curriculum
✔ Worksheets
✔ No coaching, no feedback
Ideal for women wanting to begin their journey at their own pace.

 

YOUR NEW STORY BEGINS HERE

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Meet Shay

Shay is an author and founder of Write and Rise, and an empowerment advocate.

She works with women and women-led organizations to identify where survival-based systems are eroding capacity and to redesign success in ways that support long-term wellbeing, clarity, and performance.

Her work blends psychology, nervous system awareness, quality frameworks, and mythic storytelling to help women reclaim their voice and rise without burning out.

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Core Values

Sustainability over sacrifice
Success should not cost your health, creativity, or identity. We design ways of working and leading that can be sustained long-term.

Truth over performance
We value honesty, clarity, and self-authorship over perfection, people-pleasing, or polished facades. What’s real is what works.

Quality over constant output
Depth, integrity, and thoughtful design matter more than speed or volume. Fewer things done well create greater impact than endless doing.

Embodied leadership
Leadership is not just cognitive. It’s physiological, emotional, and relational. We honor the body as an intelligent system, not something to override.

Rewriting systems, not blaming women
Burnout is not a personal failure. When something isn’t working, we examine the structure, not the individual.

Rising together
True success is collective. When women rise in regulated, grounded ways, teams, families, and communities benefit.

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