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The Write and Rise Transformation Coaching

Write and Rise Transformation is a 6–8 week writing-led transformation program designed for the woman who is tired of shrinking, tired of carrying old stories, and tired of living disconnected from her truth.

This is not surface-level coaching. This is not motivation. This is not a quick fix.

This is deep identity work, guided through:

  • reflective writing

  • narrative therapy

  • feminine awakening practices

  • shadow integration

  • weekly modules

  • text + email mentorship

You will receive one module each week with teachings, journaling prompts, identity rewiring exercises, and emotional integration work. Throughout the week, you will have direct access to me through email and text, where you can ask questions, share reflections, seek guidance, or receive support whenever something comes up.

This program is intentionally designed for:

  • women who want to understand their patterns

  • women ready to heal the girl they once were

  • women rising into their next identity

  • mothers, creatives, leaders, and everyday women who crave emotional clarity and feminine strength

  • those who prefer deep written reflection over overwhelming calls

We offer a safe, compassionate space where you will feel seen, held, guided, and expanded, without pressure, without judgment, and without rushing your growth.

By the end of our time together, you will:

  • understand your subconscious patterns

  • release stories that no longer fit

  • reconnect with your voice

  • reclaim your feminine intuition

  • soften into confidence

  • rewrite your identity at the root

  • rise into the woman you were always meant to be

This is your invitation to come home to yourself — gently, powerfully, and in your own time.

If you’re ready to rise, rewrite, and reclaim your story, this program is for you.

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Meet Shay

Shay is an author and empowerment advocate who believes in the power of storytelling to uplift and inspire women. She is dedicated to women's empowerment and loves to help women on their journey of self-discovery and empowerment.

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Core Values

My heartfelt mission is to remind women of their extraordinary power and innate goddess nature. Through motivational guidance and educational resources, I aim to inspire you to embrace your true potential and rise above any challenges. Whether you're seeking personal growth or the courage to pursue your dreams, I will equip you with the tools to forge your path confidently. Let's embark on this transformative journey together, celebrating the divine within us all.

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